San Francisco has just been named The Healthiest City in the United States, so it comes as no surprise that there are many organized (and free!) exercise activities throughout the city. A popular option is the Lombardi Sports Rooftop Yoga Class, which is held every Sunday. The class is a perfect way for students living and studying in the United States to meet new people and continue a healthy lifestyle.
This 60-minute, all-levels class is held outside every Sunday (weather permitting) at 11am on the rooftop of Lombardi Sports. The class focuses on standing, seated, and balancing positions and also includes work with alignment and some inversions. They are perfect for students who would like to improve flexibility, build their strength, and make some yoga friends. The class is taught by passionate yoga instructor Kari Gregg (pictured above),
Don’t forget to grab a delicious American brunch after burning all of those calories! Namaste!
For more information on Lombardi Sports, click here.
For more information on Kari Gregg, click here or check out her Facebook page.
Photos courtesy of Kari Gregg.